AI guided support
Help with sleep, mild anxiety or low mood with just-in-time support anytime, anonymously.
CBT programme
Eight-week AI-oriented Cognitive Behavioural Therapy (CBT) that adapts to sleep, activity and mood states.
Offline therapy
Therapist/other offline support can contact the insured, or the insured can contact themselves.
Crisis support
Signposting for immediate crisis support supplied.
Mild
Moderate
Severe